Smiling has to be the simplest yet most overlooked opportunity for joy available anywhere. Even when you’re alone a smile feels good. Even if it’s about nothing and you don’t feel like smiling, it still makes you feel better.
The best smiles though are the ones shared. Of course those shared with friends and family are extraordinary. But amazingly, even when you smile at a stranger they tend to smile back. Then you’re both in a better mood. Imagine how many more people you’ll both smile at and how much good feeling that will create.
Let’s smile more and see what happens.